About this deal
Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. We avoid using tertiary references. We link primary sources — including studies, scientific references, and statistics — within each article and also list them in the resources section at the bottom of our articles. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. For the first 6 weeks of quitting, use one piece of gum every 1–2 hours. Nine pieces of gum per day for the first 6 weeks will likely ease withdrawal symptoms. Strength groups: E. moluccana—S2 unseasoned, SD2 seasoned; E. woolsiana ssp . macrocarpa—(S2) unseasoned, (SD2) seasoned.
Unit shrinkage: 0.43% (tangential), 0.23% (radial)—these values apply to timber of E. moluccana reconditioned after seasoning. Another benefit of these pots is that the slots facilitate good drainage all around the pot, and this is particularly important if you wanted to use the pots for hardwood cutting propagation.
Appearance
https://www.cdc.gov/tobacco/campaign/tips/quit-smoking/quit-smoking-medications/how-to-use-quit-smoking-medicines/how-to-use-nicotine-gum.html
Stress grades: F11, F14, F17, F22 (unseasoned); F17, F22, F27, F34 (seasoned) when visually stress graded according to AS 2082—2000: Timber—Hardwood—Visually stress-graded for structural purposes. Nicotine gum comes in two strengths: 2 milligrams (mg) and 4 mg. The recommended dosage depends on how much tobacco a person typically uses each day and whether they smoke within 30 minutes of waking in the morning. https://www.fda.gov/tobacco-products/health-effects-tobacco-use/chemicals-tobacco-products-and-your-health
Properties
https://www.cdc.gov/tobacco/campaign/tips/quit-smoking/quit-smoking-medications/which-quit-smoking-medicine-is-right-for-you/nicotine-gum.html
People who have their first cigarette within 30 minutes of waking should begin with a 4 mg dose. Over time — typically 8–12 weeks — they can lower the dose. If a person uses 4 mg gum pieces, they may find it helpful to try 2 mg pieces before stopping altogether.
Repeat the “chew” and “place” steps, using different locations within the mouth, until the gum no longer produces a tingling sensation.